Water, water, everwhere. Still I complain about my thirst…
So Im on a water kick, to help myself eat better. I read somewhere everytime you crave a snack to drink water to help for a little bit of the hungry. Even if you still want the snack after drinking the water, you’ll eat less because your tummy if full. Good idea. Today, first day, I drink about 70 ounces of water. Ive been told that’s very good, a little too much for my body but good. Drinking the first 10 ounce before leaving for worked was a chore. But once I got my straw at work, it wasn’t a problem. I don’t feel any different, other than having to pee a lot more. But hopefully in keeping up with the natural amount my body wants and needs, something will come of it. Until then, I might have to unpack a few “kitchen” boxes in my garage to find my Niangua bottle for my trip.


Just a heads up on the water thing. If you drink too much water, you can flush your system of the vitamins and nutrients you NEED! Drink it in moderation!
Yeah, Im trying to find what my body *needs*. Oh yeah “HI!”