100 Pushup Challenge
Brent Thomas posted about The 100 Pushup Challenge today, and I think I’ll take it up. It will help with some strength training while the cycling will help with the belly training.
You’re supposed to do an ‘initial test’ to determine how many pushups you do each session. But, knowing my limitations, I am going to skip that and see if I can even do Level 1 of the second column, which is 7 pushups. I am skeptical. And especially skeptical that, if I do 7, I’ll be able to do 7 more 60 seconds later (and then 5 more, and then 4 more). If I can’t, I will just drop down to the first column for the remainder of the program.
June 16, 2008 3 Comments
GoogleCar
June 16, 2008 No Comments
See Eric Record
Eric Peters, indie singer/songwriter extraordinaire, is blogging through the process of recording his eighth album. Be sure to check in from time to time.
June 16, 2008 No Comments
![[caedmonscall.net]](http://rmfo-blogs.com/images/ccneticon.jpg "The official unofficial fan site of Caedmon’s Call.")
![[derekwebb.net]](http://rmfo-blogs.com/images/dwneticon.jpg "The official fansite of Derek Webb.")
![[rmfo-blogs.com]](http://rmfo-blogs.com/images/rmfoblog.png "About the [rmfo-blogs.com] service.")