<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 100 Pushup Challenge</title>
	<atom:link href="http://rmfo-blogs.com/richard/2008/06/16/100-pushup-challenge/feed/" rel="self" type="application/rss+xml" />
	<link>http://rmfo-blogs.com/richard/2008/06/16/100-pushup-challenge/</link>
	<description>seeing the glory of God in the ordinary things of life</description>
	<lastBuildDate>Wed, 21 Mar 2012 02:35:32 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: Ted Skup</title>
		<link>http://rmfo-blogs.com/richard/2008/06/16/100-pushup-challenge/comment-page-1/#comment-14306</link>
		<dc:creator>Ted Skup</dc:creator>
		<pubDate>Mon, 19 Jan 2009 01:27:44 +0000</pubDate>
		<guid isPermaLink="false">http://rmfo-blogs.com/richard/?p=1930#comment-14306</guid>
		<description>Spread the word! http://www.deathtaxesandpushups.blogspot.com.</description>
		<content:encoded><![CDATA[<p>Spread the word! <a href="http://www.deathtaxesandpushups.blogspot.com" rel="nofollow">http://www.deathtaxesandpushups.blogspot.com</a>.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: richard</title>
		<link>http://rmfo-blogs.com/richard/2008/06/16/100-pushup-challenge/comment-page-1/#comment-14220</link>
		<dc:creator>richard</dc:creator>
		<pubDate>Mon, 16 Jun 2008 21:10:11 +0000</pubDate>
		<guid isPermaLink="false">http://rmfo-blogs.com/richard/?p=1930#comment-14220</guid>
		<description>:highfive:

I was thinking about making another Freikimoto Challenge.</description>
		<content:encoded><![CDATA[<p>:highfive:</p>
<p>I was thinking about making another Freikimoto Challenge.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris</title>
		<link>http://rmfo-blogs.com/richard/2008/06/16/100-pushup-challenge/comment-page-1/#comment-14219</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Mon, 16 Jun 2008 20:48:31 +0000</pubDate>
		<guid isPermaLink="false">http://rmfo-blogs.com/richard/?p=1930#comment-14219</guid>
		<description>You and I are on the same wavelength. I just started doing pushups again on Saturday. I was able to do 6 before finishing out the set of 10 on my knees.

This sounds exciting. I&#039;m in.</description>
		<content:encoded><![CDATA[<p>You and I are on the same wavelength. I just started doing pushups again on Saturday. I was able to do 6 before finishing out the set of 10 on my knees.</p>
<p>This sounds exciting. I&#8217;m in.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

