This morning, I was watching the Today Show. Normally, I rather enjoy the Today Show. I have this weird crush on Matt Lauer, and Meredith Viera doesn’t annoy me too much. Also, I want to be Ann Curry when I grow up.
But today, they had this NBC correspondent on there who, when she was in college, gained 40 pounds. Okay, that’s not too uncommon, but, whatever. And when she realized how HUGE she was (really, she was not that big) she took those pounds right off. Went from a size 4 to a 14 in 11 months. And, she was on the Today Show to share her secrets with a world full of fatties.
Here’s the part where I started to get really agitated. I’ve always struggled with my weight. And I am fully aware that when I gain weight, it’s because I’m making poor decisions when it comes to eating and exercise. But, for me at least, it’s so much more than a physical thing–eating and exercising are very related to emotions and state of mind for me.
Which is why this woman’s “secrets” annoyed me so much. Here they are, with my snarky responses.
-Cut back on unhealthy foods: Oh. My. Gosh. I never thought about that! She should totally write a book about that. Because I always heard you should eat MORE unhealthy food to lose weight. I guess I should mark the all-cheesecake diet off my list.
-Work out three times a week: Wait. You mean, working out helps you lose weight too? Seriously? I thought that treadmill in the basement was just a moving buffet.
-Drink a lot of water: Water, huh? I could have sworn my doctor told me that Coke was the key to weight loss. And sugary juices. And milkshakes. Especially milkshakes.
Great skinny one. Your weight loss tips have changed my life. I’m so glad you were brave and strong and came on tv and showed one picture of your fatty self. That must have taken so much courage.
Oh, and then she held up her “fat jeans.” Y’all. They weren’t fat jeans. They were ugly white tapered leg jeans, but they were not fat jeans.
I’m not diminishing her weight loss. It’s great that she recognized unhealthy patterns in her life, visited a personal trainer one time, then dropped ten sizes. Bravo. But I hate how she only addressed, in my opinion, one very small side of weight loss/weight gain/healthy living.
But maybe I just don’t get how easy it is!


Next up in the blog book review series, courtesy of Mulnomah Publishing: 








In the small rural town where I grew up in Virginia, the Dairy Queen was an important part of my social upbringing. It was not only one of the few eating out options, it was also where everyone gathered after high school football games and when the weather got warm we often went there after school for a 62 cent ice cream cone.
Man, I’ve been sick lately! In the past two weeks, I’ve thrown up 10 times, had two migraines, and am currently working on a sinus infection. So in honor of my poor health, I will share with you a story about being sick. Aren’t you excited?




